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Second Wind Smoothie

Meal: 
Beverages

From Bay Naturals

“Energy Enhancer”
 

Ingredients: 

10 ounces non-dairy milk or apple juice
2 ounces frozen organic blueberries
2 ounces frozen organic pineapple
2 ounces frozen organic strawberries
1 frozen organic banana
2 ounces Vanilla Spriru-Tein protein powder
1/4 teaspoon liquid Vitamin B
1 teaspoon Buried Treasure Liquid Multi Minerals, VM100 Complete
10 drops liquid ginseng

Directions: 

Combine all ingredients in a blender jar (liquids first); process until smooth.

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Arts & Events

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  • EVENT CALENDAR
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Food & Wine

  • FOOD & WINE FEATURES
  • QUICK BITES
  • RESTAURANT REVIEWS
  • DINING GUIDE
  • RECIPES

Style & Shopping

  • MOST STYLISH
  • STYLE FILE
  • STREET STYLE
  • PRODUCT PIQUES

Home & Garden

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People

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  • ARTIST PROFILES
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  • BEACHCOMBER
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  • VIEW FROM HERE
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  • ADOPT A PET IN MYRTLE BEACH

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