Skip to main content

Search form

  • FOOD & WINE
    • FOOD & WINE FEATURES
    • QUICK BITES
    • RESTAURANT REVIEWS
    • DINING GUIDE
    • RECIPES
  • ARTS & EVENTS
    • ARTS & EVENTS FEATURES
    • EVENT CALENDAR
    • SUBMIT YOUR EVENT
  • STYLE & SHOP
    • MOST STYLISH
    • STYLE FILE
    • STREET STYLE
    • PRODUCT PIQUES
  • HOME & GARDEN
  • REAL ESTATE
  • PEOPLE
    • PEOPLE FEATURES
    • ARTIST PROFILES
    • GRAND PROFILE
    • SOCIAL GRACES
    • PHOTO GALLERIES
  • COMMUNITY
    • MYRTLE BEACH NEWS
    • COMMUNITY FEATURES
    • BEACHCOMBER
    • HISTORY
    • GETAWAYS
    • LIFE & TIMES
    • VIEW FROM HERE
    • MYRTLE BEACH NON-PROFIT DIRECTORY
    • ADOPT A PET IN MYRTLE BEACH
  • WEDDINGS
    • WEDDING FEATURES
    • GRAND STRAND WEDDINGS MAGAZINE
    • WEDDING ANNOUNCEMENTS
    • SUBMIT YOUR WEDDING ANNOUNCEMENT
  • THE MAGAZINE
    • SUBSCRIBE
    • CONTACT US
    • FREE DIGITAL EDITION!
    • WHERE TO BUY
    • SPECIAL SECTIONS
    • VIDEO
    • ISSUE ARCHIVES
    • READER SERVICES
    • ARCHIVES
    • NEWSLETTER
    • NEWSLETTER SIGNUP
    • READER SURVEY
    • SEND US YOUR FEEDBACK
    • ADVERTISE
    • CAREERS
    • SPOT THE DIFFERENCE CONTEST

Second Wind Smoothie

Meal: 
Beverages

From Bay Naturals

“Energy Enhancer”
 

Ingredients: 

10 ounces non-dairy milk or apple juice
2 ounces frozen organic blueberries
2 ounces frozen organic pineapple
2 ounces frozen organic strawberries
1 frozen organic banana
2 ounces Vanilla Spriru-Tein protein powder
1/4 teaspoon liquid Vitamin B
1 teaspoon Buried Treasure Liquid Multi Minerals, VM100 Complete
10 drops liquid ginseng

Directions: 

Combine all ingredients in a blender jar (liquids first); process until smooth.

MORE RECIPES
Alsatian Blueberry Pie
Easy Blackberry Cobbler
Speculaas and Sorghum Mallow Pie
Brandy Spice Cake
Barefoot Bistro Salad with Choice of Dressings
Pan-Seared Day Boat Scallops with Fennel Sauce and Vanilla-Scented Sweet Potato Puree
Hummingbird Cake with Cream Cheese Frosting from Sea Captain’s House
Hummingbird Cake, Capt. Juel’s Hurricane Restaurant
Lowcountry Seafood Chili
Salt Water Creek Cafe Fried Flounder
Rosemary Garlic Parmesan Fries
Frank’s and Frank’s Outback Softshell Crab & Mediterranean Pasta Salad
21 Main Bone-In Ribeye
Rockefellers Raw Bar Fish & Chips
Bloody Mary
Bay Naturals Vegan Beyond Sausage Ragu over Spaghetti Squash
Pan Seared Local Hog Snapper over Cheddar Grit Cake with Succotash
Warm White Chocolate Bread Pudding, Bistro 217
Apple and Butternut Squash Bisque with Apple Cider Reduction and Candied Pecans
Zinfandel-Braised Beef Short Ribs
  • Load more













TERMS OF USE | CONTACT US | CAREERS | ADVERTISE | SUBSCRIBE |


About Grand Strand Magazine

  • SUBSCRIBE
  • WHERE TO BUY
  • ISSUE ARCHIVES
  • READER SERVICES
  • READER SURVEY
  • ARCHIVES
  • NEWSLETTER
  • NEWSLETTER SIGNUP
  • CONTACT US
  • ADVERTISE
  • CAREERS

Arts & Events

  • ARTS & EVENTS FEATURES
  • EVENT CALENDAR
  • SUBMIT YOUR EVENT

Food & Wine

  • FOOD & WINE FEATURES
  • QUICK BITES
  • RESTAURANT REVIEWS
  • DINING GUIDE
  • RECIPES

Style & Shopping

  • MOST STYLISH
  • STYLE FILE
  • STREET STYLE
  • PRODUCT PIQUES

Home & Garden

  • HOME & GARDEN FEATURES

People

  • PEOPLE FEATURES
  • ARTIST PROFILES
  • GRAND PROFILE
  • SOCIAL GRACES

Community

  • COMMUNITY FEATURES
  • BEACHCOMBER
  • HISTORY
  • GETAWAYS
  • LIFE & TIMES
  • VIEW FROM HERE
  • MYRTLE BEACH NON-PROFIT DIRECTORY
  • ADOPT A PET IN MYRTLE BEACH

Weddings

  • WEDDING FEATURES
  • GRAND STRAND WEDDINGS MAGAZINE
  • WEDDING ANNOUNCEMENTS
  • SUBMIT YOUR WEDDING ANNOUNCEMENT