Celebrate your freedom with a nice workout so you can enjoy your Fourth of July cookout guilt-free! 5K and 8K courses are available, so pick your distance and have a liberating run around the Market Common. Brooks Running and Black Dog Running will provide a free pair of running shoes to the Male and Female Overall Winners of both the 8K and 5K races. The Market Common, Farrow Parkway. Tuesday, 7:30 a.m. Visit website for registration information. (843) 267-7443, www.myrtlebeachfestivalpromotions.com