Take a day trip to Columbia for this 5K race to support housing and employment for those living with disabilities. The course for this 5K is USA Track and Field certified and is open to runners, walkers and rollers (baby strollers and wheelchairs) to join in on the fun. Proceeds will directly benefit Community Options Inc., which has been supporting people living with disabilities since 1989. Maxcy Gregg Park, 1806 Blossom St. Saturday, 10 a.m. $35. www.allittakes.comop.org