Having your own garden can greatly improve your overall health and nutrition. Eating locally grown whole foods is a key component in this. The first step is the soil health and growing methods. Join in for some gardening tips and nutritional education with this program, such as learning the difference between nutrient-dense and nutrient-rich foods. Be sure to take a look around the museum when you visit.
Museum of Coastal Carolina, 21 E. 2nd St. Saturday, 11 a.m.–noon. Free for members; $9.50 for non-members. (910) 579-1016, museumplanetarium.org
