This interactive, fun and informational event will feature a self-defense class, yoga demonstration, shag class, extreme exercise demonstrations and more. Vendors range from a cancer center to a bicycling club, and speakers bring their expertise on topics from Veterans’ benefits to bio-identical hormone replacement. Get your mind, body and spirit aligned while having a great time.
Myrtle Beach Convention Center, 2101 N. Oak St. Saturday, 10 a.m.–6 p.m. Price. (910) 639-4749,
